Tuesday, 28 June 2016

THE NIGHT BEFORE

THE BRIGHT IDEA

Just created a new blog page tonight.  This is it.  Going to go on another diet.  Tomorrow will be day 3 on starting day 1.  The weight is just piling on by the day.  Can't blame the thyroid or the B12.  This is all me, and my doing.  Hardly anything fits, and what does fit feel so tight.  So this is it. Portion control and calorie control goes hand in hand. Then an exercise plan in action.  They say it's all about planning.  So that's when I decide to blog it all.  To see if it actually happens.  Also to see my progress.  Or even to see when I fail or where I fail.  Time so sort a menu out.  Get ready Karen!